Quarter-Life Therapy

Online and In-Person Sessions in Tustin, CA

Admit it — you’re having a quarter-life crisis.

You thought you had it all figured out and now you’re realizing you have no idea who you are or what you want.

Maybe you’re exhausted by dating app culture and feel hopeless about finding your person.

Perhaps that job you always dreamed of is actually more of a nightmare…

Or you’ve changed your major so many times you can’t see straight.

Feeling called out?

No judgment here. We get it. And therapy can help.

What is therapy for quarter-life?

When you work with one of our therapists, trust that you’re in good company. We’ve been where you are and really get what it’s like to feel lost, stuck, and worried about what’s next.

Working with a therapist during a quarter-life crisis can help you understand what it is you really want and need to move forward. We’ll help you disentangle expectations and pressures from society, friends, or family and get down to the roots of what YOU really value as a human.

Together, you and your therapist will create a unique blueprint of how to live differently in a way that supports your authentic goals, and alleviates the fear and anxiety you might be feeling about your future.

Got questions about therapy?