Eating Disorder Therapy
Online and In-Person Sessions in Tustin, CA
You’re in the right place.
When you’re stuck in the cycle of disordered eating, it can be hard to imagine a life free from constantly obsessing about food and your body.
At SoCal Wellness, we know full recovery is possible. And we can help get you there.
What is eating disorder therapy?
At SoCal Wellness Group we understand that recovering from an eating disorder or disordered eating is extremely hard work. You know by now that it isn’t as simple as just choosing to eat or changing your behaviors around food, body, and exercise. It takes time to understand the why behind your eating issues and relationship with yourself. It takes the right support to empower you to do the hard things maybe even before you feel like you’re fully ready.
No two people and no two eating disorders are exactly alike. Your therapist will take the time to get to know you as a person first, and the way your eating disorder functions second. From here, you’ll learn tools and skills to get the most challenging and harmful behaviors under control. Your therapist will help you understand why your eating disorder is a thing, how it’s functioning in your life, and how to find something that works better for you than your eating disorder does.
At SoCal Wellness Group we believe that your eating disorder is not a choice, is not your fault, and very often is a way you learn to cope with difficult emotions, traumas, and life circumstances.
Eating disorder therapy is about so much more than healing your eating disorder. It’s about creating a life you love so much, that you no longer need your eating disorder to cope.
Are you struggling with…
Chronic dieting
Food restriction
Binge eating
Purging (or throwing up your food)
Over-exercising
No matter what your eating disorder looks like, you deserve a way out.