Maybe it started as a health kick that went a little too far. Or maybe you’ve always felt unhappy with your body. But now you're trapped in a cycle of disordered eating and don’t know how to stop.

Don’t panic. We got you.

Something happened. Or maybe a lot of things. Trauma comes in so many forms and maybe you’re just realizing certain things that happened are affecting you more than you realized.

You’re deserving of help. And we understand.

Feel like you just can’t get it together? You wake up with a sense of dread or can’t stop thinking about that one stupid thing you said to your boss. You know it’s irrational, so why do you still feel like you’re dying?

Let’s make sense of your anxiety together.

Why did no one warn you about how hard life is in your 20s? You’re struggling to figure out your next steps, you’re burnt out, the dating scene is a mess, and you’re starting to realize you have no clue who you are.

Sound familiar? If it feels like things are falling apart, we’ll help you make the pieces fit together again.